Relaxing massage oil for evening routine
Mix 1-2 drops of bergamot essential oil in a small amount of carrier oil (almond or apricot) and massage your feet before going to bed.
Steam inhalation
Add 4-6 drops of bergamot essential oil to steaming water and inhale deeply for 5-10 minutes.
Diffuser
Add 7-10 drops to a 100 ml diffuser.
Description
Balances emotions: Of all the citrus oils, bergamot essential oil supports us the most and creates a sense of well-being. Bergamot essential oil can help with feelings of helplessness and loss of self-confidence. It raises morale and restores strength and self-confidence. Its regulating properties will bring you harmony of body and mind.
Freshens the air: Its natural disinfectant properties make it useful for cleaning and freshening the space.
Relaxing effect: Many studies show that the sweet aroma of bergamot essential oil is relaxing and uplifting. It can also balance out difficult emotional states such as strong anxiety. Its refreshing scent has proven to be an excellent choice for calming down strong emotions and helping with mental and emotional exhaustion. It also brings balance to the natural sleep cycle which makes it ideal for long trips and jet lag.
Regenerates the skin: Because of its regulating properties and its ability to solve problems such as acne, rashes, eczema, bergamot used to be part of many cosmetic preparations. It is ideal for the care of dry and sensitive skin.
Blends well with: lavender, geranium, ylang ylang, rosemary, immortelle, clary sage, lemon and other citrus oils.
Caution: Although bergamot helps with skin problems, due to its phototoxicity, avoid direct exposure to the sun after applying bergamot essential oil to the skin. It is not recommended for use during the first 3 months of pregnancy or with children up to the age of 3.
Quality
100% pure organic essential oil, free from synthetic fragrance. Botanically and biochemically defined essential oil. Vegan and cruelty free.
Use
Combine aromatherapy and air humidification in the room using an aroma diffuser to provide a healthy and soothing environment.
Safety
Essential oils are only for external use. Do not use it undiluted directly on the skin and avoid contact with the eyes. Keep it out of the reach of children and do not use it on children under the age of 5. Consult a doctor before using essential oils during pregnancy.
Additional Information
Essential oils fall under the law on chemicals, among other things, and must be marked with hazard pictograms. Bioeterica products are not intended to diagnose, treat or prevent diseases. The information we provide does not constitute medical advice. Please consult a physician or other health professional for any health concerns.